Yén Retreat at Namia River Retreat – Rediscover Peace. Awaken Renewal.

An exclusive fasting and renewal experience by Namia River Retreat, expertly curated and delivered by Vietnam Detox.

Experience deep respite at Namia River Retreat, a place where the gentle calm of Vietnam’s riverbanks meets the trusted science of Buchinger Fasting. Each moment at Yén Retreat guides you toward clarity, balance, and natural harmony. You will find yourself slowing down, letting go, and reconnecting with what matters.

The Essence of “Yên”

In Vietnamese, “yên” means peace, balance, and contentment. This retreat draws on those values, offering you a chance to live gently and in tune with yourself and nature. Because Namia’s core philosophy focuses on hospitality and connection to the earth, you will notice that every riverfront detail helps you step away from daily noise. As a result, you have both the space and support to rediscover calm and restore your natural rhythms.

A Thoughtfully Structured Journey

Over five days, the Yén Retreat offers you the best of two worlds. You will explore the healing power of Vietnamese herbs and ancestral wellness, woven naturally into Namia’s daily rituals. At the same time, Vietnam Detox’s experienced team leads you through the internationally acclaimed Buchinger Fasting method. They stand alongside you throughout, guiding with care and ensuring you feel supported, safe, and informed.

What You Will Take Home

• Feel lighter – Deep physical and mental clarity, improved energy and sleep
• Feel renewed – Lasting calm, emotional stability, and new tools for self-care
• Feel connected – A sense of authentic connection with Vietnamese healing traditions and the rhythms of nature
• Feel inspired – Practical knowledge for ongoing wellness, even after the retreat ends

Each Day, You Experience:

• Gentle Buchinger Fasting: Fresh juices, mineral-rich herbal broths, carefully balanced teas, and pure water serve to rest your system and activate renewal.
• Rest and Relaxation: Restful sleep in tranquil pool villas, soothing herbal steams, spa rituals, calming teas for body and mind, and moments of silence along the river.
• Mindful Movement: Daily movement; stretching, yoga, nature walks, cycling; awakens energy and gently supports detox.
• Shared Inspiration & Learning: Intimate wellness workshops, group reflection, practical knowledge for self-care, and respect for the wisdom of Vietnamese traditions.

Together, these elements create a unique and nurturing retreat experience.

The Uniqueness of Yén

At Namia River Retreat, renewal is more than just physical healing. Every day, you also experience a rich cultural journey. For example, herbal teas support sleep and gentle cleansing, while traditional broths and spa rituals pass down generational healing wisdom. You will taste garden-fresh flavours that highlight the local landscape. Furthermore, Vietnam Detox delivers a professional fasting and wellness programme, combining science with heartfelt care. This approach means you are always supported, whether Yén is your first fasting retreat or you are returning for ongoing growth.

Your All-Inclusive Experience Includes:

• Five days/four nights in peaceful, eco-friendly riverside or Nipa accommodation
• All Buchinger fasting provisions (juices, broths, teas, mineral water)
• Daily wellness coaching, individual support, and personalised preparation
• Guided mindful movement, excursions, and relaxation practices
• Daily massages and herbal spa therapies unique to Namia
• Wellness classes and bilingual support (English/Vietnamese)
• Post-retreat coaching to help you integrate what you’ve learned

How to Join

• If you have questions or want more details, click “Request More Info.” Our team will respond with answers and guidance.
• Ready to join? Click “Register Now.” Next, you’ll complete a short health questionnaire and schedule a personal preparation call with a Vietnam Detox coach.
• After booking, we confirm all payment, travel, and retreat details for your seamless arrival and stay at Namia.