Wellness Coaching for Vietnam Detox Retreat guests

Transform your Wellness: Coaching with Dieter Buchner

Experience whole-person wellness coaching guided by the internationally recognised Wellness Inventory framework, featuring the 12 Dimensions of Wellness. My personalised coaching helps you move beyond short-term fixes to create lasting change in all areas of your life.

Whole-Person Transformation With The Wellness Inventory

Discover genuine, sustainable transformation guided by the acclaimed 12 Dimensions of Wellness Inventory. Every coaching package starts with a comprehensive Wellness Inventory assessment, ensuring your journey is personalised, measurable, and covers every facet of health: physical, emotional, mental, spiritual, and relational. Backed by 17 years of experience, Dieter Buchner helps you chart a clear path from assessment to lasting change.

How It Works: The Wellness Inventory 12 Dimensions

The Wellness Inventory Strategic Framework

The 12 Dimensions of Wellness

Our coaching utilises the 12-dimensional Wellness Inventory model to optimise well-being. Each dimension is explored to uncover strengths, challenges, and opportunities for growth:

• Self-Responsibility & Love: Self-care, self-respect, and personal responsibility

• Breathing: Awareness of breath, relaxation, and stress management

• Sensing: Mindfulness of senses, presence, and self-care

• Eating: Nutrition, healthy choice habits, and mindful eating

• Moving: Physical activity, movement routine, body awareness

• Feeling: Emotional literacy, resilience, and self-compassion

• Thinking: Cognitive habits, clarity, and mindset

• Playing & Working: Balance between productivity, purpose, and enjoyment

• Communicating: Self-expression, listening, and relationship building

• Intimacy: Connection, vulnerability, and healthy boundaries

• Finding Meaning: Purpose, life goals, and values alignment

• Transcending: Inner growth, spiritual connection, meaning beyond self

These dimensions encompass the essence of wellbeing—physical, mental, emotional, spiritual, and relational. They form a holistic foundation for growth, resilience, and fulfillment in daily life.

And six additional interconnected dimensions that create your unique wellness profile

Your Wellness Journey: Personalised and Measurable

Begin your journey with a complete Wellness Inventory assessment to chart your unique profile. Together, we’ll set priorities, develop a personalised plan, and use the Kaizen method, progress through small, strategic steps. Each session builds momentum, accountability, and real change. Our coaching combines deep emotional support, practical planning, and insight to drive measurable improvement across all areas.

What sets our coaching apart:

• Holographic Growth Process: Understanding how each wellness dimension impacts the others and your whole being

• Change Readiness Assessment: Working within your motivation levels using the Six Stages of Change model

• Kaizen Approach: Small, sustainable steps that lead to lasting transformation

• Strategic Action Planning: Evidence-based goals aligned with your highest motivation area,

Why Choose Vietnam Detox Wellness Coaching?

Our official partnership with the Wellness Inventory system ensures you receive the full benefits and rigour of a world-class coaching program. Every client gains ongoing, adaptive support, with monthly check-ins, proven tools, and expert accountability. See measurable changes in energy, clarity, sleep, mood, resilience, relationships, and life satisfaction. Our proven, holistic coaching approach is the trusted choice for hundreds of retreat guests and is now available online and in-person for you.

The Wellness Inventory framework provides a strategic edge that many wellness approaches lack. While others focus on isolated tactics, we create systematic, whole-person change that addresses root causes rather than symptoms.

Proven Benefits You Can Expect:

• Enhanced Self-Awareness: Deep insight into your personal wellness patterns and motivations

• Sustainable Habit Formation: Evidence-based behaviour change that lasts beyond our coaching relationship

• Improved Health Metrics: Clients typically see improvements in energy, sleep, stress levels, and overall vitality

• Greater Life Balance: Integration of wellness practices into your unique lifestyle and circumstances

• Long-term Engagement: The annual Wellness Inventory subscription keeps you actively engaged in your wellness journey for a full year

A Powerful Companion for Vietnam Detox Retreats And Beyond

Prepare for your Vietnam Detox retreat with pre-coaching sessions that clarify goals and intentions. During your retreat, enjoy personalised support and seamless integration of new practices and insights. After your retreat, sustain the transformation with ongoing monthly assessments, targeted coaching, and actionable checklists, so your results last far beyond your time with us.

Getting Started: The Coaching Agreement and Flexible Schedule

We start with a collaborative agreement to establish mutual goals and expectations. All sessions are customised to match your schedule: choose 1-hour deep-dive meetings, 30-minute check-ins, or mix formats as your life evolves. Every client receives a confidential and supportive partnership.

Before your coaching sessions begin, we will meet to agree on how we will work together to achieve the best results for you. This personalised framework discussion covers:

Your Commitment

• Prepare yourself and be on time for sessions

• Share your views, concerns and challenges throughout our coaching relationship

• Take ownership for your actions and use “I” language

• Be responsible for the results you want to achieve

• Be willing to work in new territories and explore growth opportunities

My Commitment

• Be present and engaged during all sessions

• Be honest and speak the truth as I see it

• Provide a constructive and supportive environment

• Share resources and materials to help accelerate your growth

• Maintain complete confidentiality of all our discussions

Wellness Coaching Packages

Select from three transparent, flexible packages:

VND 8,640,000 USD $328 - AU$ $500 (Save USD $36 - AU$ $56)

8 thirty minute coaching sessions over 3 months (flexible 30-60 minute durations)
Wellness Inventory assessment for clear starting point
Four hours focused coaching sessions targeting rapid, high-impact change
Introductory habit and self-care toolkit
Personalized action plan based on your top priorities
Email support for quick check-ins and guidance
Ideal for a wellness reset or seamless retreat preparation/transition

VND 16,320,000 USD $620 - AU$ $945 (Save USD $109 - AU$ $167)

16 thirty minute coaching sessions over 6 months (flexible 30-60 minute durations)
Full-spectrum coaching across all 12 wellness dimensions
Eight bi-weekly sessions allowing for deeper exploration and habit-building
Monthly progress reviews tracking and celebrating your achievements
Customised habit frameworks and accountability plans
Access to resource library for self-study and ongoing enrichment
Consistent email and messaging support to maintain momentum
Best for guests committed to sustained change and building resilient, long-term wellness habits

Communication & Support Included in All Packages

• Unlimited email contact between sessions for questions and support

• 24-hour advance notice required for any session rescheduling

• Complete confidentiality – all discussions remain private

• Resource sharing – additional materials provided as needed to accelerate your progress

• Flexible scheduling – sessions via Whatsapp, Zoom, phone or in-person when available

• Session flexibility – start with 1-hour sessions, adjust to 30-minute sessions based on your progress and schedule

Exchange rates based on September 2025: 1 USD = 26,345 VND – 1 AUD = 17,268 VND

Ready To Transform? Begin With Your Wellness Assessment Today!

Contact me to discuss which package aligns with your wellness goals and to schedule our initial coaching agreement and framework discussion.

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Wellness Coaching