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Wellness Inventory

Know where you stand, then grow from there.

The Wellness Inventory is an online assessment that guides you toward optimal wellness across 12 key dimensions, from physical health and emotional resilience to work-life balance and relationships.

What is the Wellness Inventory?

A clear starting point for your retreat.

The Wellness Inventory transforms your Vietnam Detox retreat experience. This assessment looks at 12 key dimensions of your life, including physical health, emotional resilience, work-life balance and relationships.

It evaluates your current level of wellness and your motivation for change, giving you a solid foundation for your wellness journey.

The Illness–Wellness Continuum, from premature death through a neutral point to high-level wellness
The Illness–Wellness Continuum by John W. Travis, MD, the model behind the Wellness Inventory.
What you receive

Everything you need for a year of growth.

  • Personalised wellness assessment

    Gain insight into your strengths, habits and areas for growth across every part of your life.

  • Action planning & coaching tools

    Create your own wellness action plan and use virtual coaching that supports positive change and goal achievement.

  • Progress tracking

    Reassess each wellness dimension monthly and see your personal growth over time.

  • Resource centres

    Twelve dedicated resource centres with commentaries, self-care practices and experiential exercises.

  • Online journal

    Reflect on and record your insights, intentions and progress throughout the year.

  • Community access

    Connect with Vietnam Detox wellness coaches or licensed partners for individual guidance and support.

Your retreat, extended

Benefits before, during and after your retreat.

  1. Before the retreat

    Jumpstart your self-care, set clear intentions and establish motivating personal goals, so you arrive empowered and focused.

  2. During the retreat

    Deepen your experience with structured self-reflection, practical wellness tools and progress tracking, making every moment more meaningful.

  3. Long after the retreat

    Continue with a full suite of wellness resources and monthly assessments, for a transformation that lasts far beyond your time with us.

Dieter and Hoàn in the herb garden
Wellness coaching

A foundation for personal coaching.

The Wellness Inventory provides a robust foundation for personalised wellness coaching. You can work with a Vietnam Detox coach or, if you prefer, one of our licensed partners.

The programme helps you set meaningful goals and identify the support you need, so coaching becomes more effective and more personally relevant.

Add it to your booking

Why add the Wellness Inventory to your booking?

By including the Wellness Inventory with your retreat booking, you invest in your wellbeing for the entire year. Every journey to a higher level of wellness begins with a single step: start yours today and enjoy a greater quality of life, resilience and balance all year long.

Questions? Our wellness coaches are ready to help you make the most of the Wellness Inventory programme.