People who suffer from hypoglycemia, are pregnant, breastfeeding or have diabetics should probably avoid fasting, up until blood glucose and insulin levels have been normalised. Pregnant and breastfeeding women should absolutely not fast, as it can have negative effects on the baby.
For everybody else, upon sign-up you will be asked to complete a confidential medical questionnaire and receive a personal consultation with the retreat leader (via phone or Skype) to ensure they you derive maximum benefit from the retreat. As we take the health and safety of our guests very serious, those with a severe medical condition may be guided towards fasting programmes under supervision of a medical doctor..
