Join us for our latest fasting retreat in Vietnam, where you will discover the healing power of fasting with the Buchinger Fasting method from Germany.
Our expert coach, Dieter Buchner, will guide and support you throughout your fasting journey, helping you detoxify your body and mind with our four core pillars of fasting, movement, relaxation, and knowledge.
You will nourish your body with freshly extracted organic juices and tasty fasting broths, pamper yourself with daily massages and onsen bathing, and energize yourself with morning exercises and nature walks.
You will also learn how fasting can improve your health and well-being in many ways, such as lowering your blood sugar, reducing inflammation, improving your heart and brain function, and helping you lose weight.
You will also enjoy some of Hue’s cultural and natural attractions, and experience the soothing vibration and sound of handcrafted Tibetan bowls, practice meditation and breathing techniques to calm and focus your mind.
Our retreat will take place at aNhill Boutique Hotel Hue, a luxury resort that offers stunning views of the lake and the mountains. Located on the outskirts of Hue, the former imperial capital of Vietnam, the hotel features spacious and elegant suites, a spa and wellness centre, two swimming pools, a restaurant and a bar, and a cultural hall, which will be our retreat sanctuary.
This retreat will leave you feeling regenerated, inspired, and ready to embrace healthy lifestyle habits when you return home.
Xin Chào, tôi là Dieter Buchner, Huấn luyện viên tiết thực phương pháp Buchinger và Người lãnh đạo khóa tiết thực đã được chứng nhận của bạn.
Tại đây, bạn có thể tùy chọn số lượng người tham gia, gói dịch vụ, xe đưa đón v.v… Và hoàn thành đăng ký tham gia.