Private & Corporate retreats
If you’re seeking a personalised and exclusive retreat experience, look no further!
Welcome to our Private Wellness Retreats in Vietnam, where we emphasize longevity through detox and fasting. Our retreat offers a unique opportunity to rejuvenate your mind and body while promoting a longer, healthier life through tailored programs designed specifically for you.
We specialise in crafting private wellness retreats tailored specifically to your needs, preferences, and goals. Whether your aim is to prevent burnout, boost immunity, lose weight, balance your microbiome, or simply find relaxation and rejuvenation, we are here to create the perfect retreat for you.
Discover the benefits of our private Wellness Retreats in Vietnam
Our private retreats are grounded in the scientifically proven Buchinger Fasting method from Germany. This approach involves controlled fasting followed by a gradual reintroduction of healthy foods.
Research shows that fasting can significantly enhance both physical and mental well-being, offering benefits such as improved blood pressure, cholesterol levels, reduced inflammation, better insulin sensitivity, and enhanced brain function.
Best of all, we tailor the retreat to fit your schedule, time available, needs and preferences, and budget.
The Four Core Pillars of Our Retreats
Our private wellness retreats are built upon four core pillars that form the foundation of a holistic wellness experience:
- Buchinger Fasting: Engage in a structured fasting program designed to detoxify and rejuvenate your body.
- Movement & Exercise: Participate in invigorating activities such as yoga, hiking, and biking to keep your body active and energised.
- Rest & Relaxation: Enjoy restorative practices, including massages and sauna sessions that promote deep relaxation and recovery.
- Knowledge & Inspiration: Attend workshops and lectures that provide insights into health, nutrition, and sustainable living practices to inspire lasting change.
Discover the Beauty of Hue
Nestled in the heart of Vietnam, Hue is renowned for its lush environment, scenic river walks, and picturesque bicycle trails. As the former imperial capital, it offers a unique blend of history and culture that enriches your retreat experience. While enjoying your stay at Azerai La Residence Hue, our exclusive partner for hosting private retreats, you will have the opportunity to immerse yourself in the city’s rich heritage through cultural tours that include visits to the citadel, tombs, palaces, and museums.
Sample Retreat Itinerary
To give you an idea of what to expect during your private retreat at Azerai La Residence Hue, here’s a sample outline for a 7-day program. Remember, this is just a starting point; we can customize every aspect based on your specific needs.
Day 1: Arrival at Azerai La Residence. Orientation and consultation with our fasting coach. Enjoy a gentle river walk, massage and a light welcome.
Day 2: Begin fasting with intestinal evacuation using Glauber Salt. Morning yoga and meditation sessions, simm in the salt water pool. Afternoon massage and sauna experience. Wellness class on benefits of fasting.
Day 3: Continue fasting. Morning hike or bike tour around Hue. Afternoon free time for reading or exploring. Evening movie night.
Day 4: Fasting continues. Morning yoga and meditation and juice class. Afternoon cultural tour of historical sites. Evening Q&A session with our fasting coach.
Day 5: End of fasting with morning juice and fruit. Afternoon cooking class focusing on nutrition. Celebrate with an evening dinner river cruise on the perfume river.
Day 6: Post-fasting recovery day with yoga and wellness treatments. Evening farewell party to reflect on your journey.
Day 7: Departure day with final consultations and transfers arranged for your next destination.
Elevate your wellness journey today by booking a private Vietnam Detox retreat at Azerai La Residence Hue, where luxury meets personalized care in one of Vietnam’s most enchanting cities!
Contact us for a free consultation to tailor your unique private retreat in Hue.
Request a free consultation