5-Day Mindful Wellness and Weight Loss Detox in Yên Tử

29/11 – 03/12/2023

31/01 – 04/02/2024

27/03 – 31/03/2024

10/07 – 14/07/2024

5-Day Mindful Wellness and Weight Loss Detox | Vietnam Detox

Regenerate and lose weight with our 5-Day Mindful Wellness and Weight Loss Detox in northern Vietnam. Detoxify, boost metabolism and enhance well-being with yoga, meditation, spa, and nature immersions. Experience the mental and spiritual dimension of preventative fasting with the Buchinger method from Germany and enjoy the scenery and culture of the sacred Yen Tu mountain. joy the scenery and culture of the sacred Yen Tu mountain.

Starting From

29.550.000 VNĐ

(per person in sharing accommodation)

Dates

31/01 – 04/02/2024
27/03 – 31/03/2024
10/07 – 14/07/2024

Location

M Gallery Legacy Yen Tu, Thuong Yen Cong Commune, Uong Bi City, Quang Ninh Province, Vietnam

REGISTER NOW

Inclusions

What you will experience

Activities

Wellness Checkups

Measure the before and after effects of fasting on your key health metrics
Getting to know you

Connect with your fellow retreat participants and your Vietnam Detox team in a friendly and relaxed setting
Welcome dinner

Savor a light and healthy plant-based dinner before starting your fast
Retreat Orientation

Get all the information and guidance you need to make your retreat a success
Glaubern

Start your fast with a complete intestinal evacuation with Glauber Salt from Germany
Morning Exercise

Wake up your body and mind with easy exercises and stretching
Benefits of fasting

Discover what happens in your body when you are fasting and how it benefits your health
Introduction to mindfulnes

Learn the basics of mindfulness and how it can help you reduce stress and increase happiness
Meditation

Learn the basics of mindfulness and how it can help you reduce stress and increase happiness
Paddle board yoga

Challenge yourself with yoga poses on a paddle board, while enjoying the beauty of nature
Yin Yoga

Relax and restore your body with yin yoga, a slow-paced style that targets the connective tissues
Mandala Dot Painting

Express your creativity and focus with mandala dot painting, a meditative art form that uses dots to create geometric patterns
Vision board creation

Create a vision board that represents and affirms your dreams and goals, using images and words that inspire you
Clariying your values

Reflect on what really matters to you and how to align your actions with your values
Nature walk

Explore the natural beauty of the Yen Tu Mountain and breathe in the fresh air
Massage

Pamper yourself with a massage that will soothe your muscles, ease your tension, and release stored toxins.
Juice breaks

Enjoy freshly extracted daily organic juices to nourish your body and boost your energy
Fasting broth

Warm up with our tasty fasting broths that will provide you with essential nutrients and minerals
Hydrotherapy

Experience three different heat and water treatments: bubble bath, herbal steam room, and Himalayan salt sauna
Tea breaks

Enjoy organic fasting tea blends from Germany any time of the day

Detox Benefits

Rejuvenate your body, purify your system, and shed excess weight with fasting.

Learn to nourish yourself with the scientific and effective Buchinger fasting method from Germany.

Boost your mood and brighten your outlook with fasting.

Establish realistic goals and cultivate healthy habits for yourself.

Relax and enhance your health with daily meditation and purifying massages.

Immerse yourself in nature and reconnect with your inner self on the sacred Yen Tu mountain.

Exchange and reflect on your personal experiences with other participants.

Gain useful information and guidance from a certified Buchinger fasting coach from Germany.

Return home feeling amazing and inspired to start a healthier, vibrant life!

Empower yourself to handle stress in a compassionate and effective way.

Programme & Schedule

What our guests say…

Read what our guests say about our 5-Day Mindful Wellness and Weight Loss Detox here. We hope their feedback will inspire you to join us for this amazing retreat!

“I was extremely satisfied with the teachings our fasting coach Dieter provided, and I learned a lot of new things, such as sketching Mandala paintings and designing my own vision board to represent the future and what I wanted to achieve. A fantastic detox program.”

Ms Bich Thuy

“The retreat provides very clear and scientific content that explains the scientifically based fasting methodology in great detail. Despite the numerous physical activities, including yoga, meditation, and nature immersions, I did not feel hungry at all. Particularly appealing is the mix of detox and mindfulness.”

Ms Hana Dang

“I feel lighter in body and mind after this purifying retreat. Learn how to eat properly to better your health.”

Ms Tuyet Nhung

“I am overjoyed to have been part of this detox retreat; it has given me fantastic health and a lovely experience. I appreciate how much the organisers care about the group and each individual. The exercises in the program inspired me; they provided a fresh breath to my soul. Everyone is wonderful…”

Ms Thu Loan

Your best investment into yourself: Our all-inclusive retreat packages 2024

All-inclusive retreat packages 2024

Deluxe Room – King Size Bed, Outdoor Terrace

Price per person

1 Person

39,960,000 VND

Single accommodation

all inclusive

Deluxe Room – King Size

Bed, Outdoor Terrace

Price per person sharing

29,550,500 VND

All-inclusive for 2 people

59,100,000 VND

Superior Room – King Size Bed

and Sofa Lounge

Price per person sharing

29,550,500 VND

All-inclusive for 2 people

59,100,000 VND

Save up to 10% by booking and paying 30 days in advance

Reasons to choose VietnamDetox

Vietnam Detox is the leading provider of the Buchinger Fasting method in Vietnam since 2016. Our certified fasting coach, Dieter Buchner, and his experienced team of retreat managers have helped hundreds of guests enjoy the healing benefits of fasting in a mindful, professional and comfortable setting.

What topics are included in our Wellness Classes?

By explaining the purpose of fasting to detoxify the body and mind and its many benefits, you will be guided through the program. We'll provide you with mindfulness and other crucial principles, assist you in creating what you want out of life, and help you create a better way to conduct yourself in the future.
How do I register for this 5-day mindful wellness and weight loss detox pilot?

Use the register button and fill out the survey with any other required details. Your reasons for joining the program and the goals for doing so are something we'd want to know more about. We then schedule a call with you to review your responses with you
A perfect option for trying new experiences with families or companies

Suppose you prefer a more private setting or want to share this experience with your colleagues or friends. In that case, we tailor private or corporate retreats where we develop bespoke programs around your personal goals and schedule.