Dieter Buchner

Fasting is a powerful way to achieve lasting health and prevent chronic diseases. It helps people reconnect with nature, themselves and others in a meaningful way. The co-founder of Vietnam Detox, Dieter, has a mission to empower people to take charge of their health and wellbeing, and to equip them with the inspiration and knowledge they need to make positive choices for their mind, body and soul.

Dieter has been passionate about wellness and health since he studied Massage Therapy in Thailand (2003) and in Hawaii (2004). He has always been amazed by the human body’s anatomy and physiology, and how everything works together and affects each other. This has inspired him to adopt a more conscious approach to managing his health. His professional background in learning & development also motivated him to share his knowledge and personal experience with others.

Dieter studied the Buchinger Fasting method from Germany and got certified by the German Fasting Academy (dfa) as a fasting coach and retreat leader. He has learned valuable skills and knowledge to support people in taking care of their wellbeing in a lasting way. His goal is to raise people’s awareness and knowledge, and to encourage them to take responsibility for their own wellbeing. Regular fasting, whether intermittent or as a retreat, can be a catalyst or a continuation of a healthy lifestyle. Dieter has been running fasting retreats for groups and individuals in Vietnam since 2016. He is confident that his clients will return home feeling inspired and motivated to apply the many ideas that his retreats will spark in them.