Of course, you can choose to enjoy the benefits of fasting right in your home or at a private clinic, however, for many people fasting together in a group environment makes it easier as you have a built-in support network. Not to mention that it’s just more fun! Between your daily hikes, classes and relaxation periods you’ll have ample time to get to know each other and share your stories, worries and triumphs.
The mood and ambiance in our groups is always very positive, supportive and encouraging. Many past participants have forged strong bonds and solid friendships with their fellow fasters, which they maintain back in their everyday life. We encourage this bonding as the experience can be difficult, especially for first-timers, and a support system greatly aids the success of every participant.
