5-Day Mindful Wellness and Weight Loss Detox @ M Gallery Legacy Yen Tu

Starting From

24.550.000 VND

(per person in sharing accommodation)

* 10% Early Bird register before 30 day

5-Day Mindful Wellness and Weight Loss Detox @ M Gallery Legacy Yen Tu

Refresh Your Body and Mind with a 5-day Buchinger Fasting Detox Retreat in Vietnam

Are you looking for a way to shed weight, improve your health, and feel more energized? If so, this retreat is for you. Join us for a 5-day Buchinger fasting detox retreat in Vietnam at the Legacy Yen Tu MGallery, a 5-star hotel that blends ancient Vietnamese architecture with modern luxury.

What is the Buchinger Method?

The Buchinger Method is a therapeutic fasting technique that activates your body’s self-healing power and cleanses your cells and tissues. You will abstain from solid food and drink vegetable broth, herbal teas, and mineral water. You will also do daily enemas to flush out toxins and stimulate the bowel movement. The Buchinger Method can help you with various health conditions, such as obesity, diabetes, hypertension, arthritis, allergies, and more. It can also boost your mental clarity, emotional balance, and spiritual awareness.

How will you spend your days?

During this retreat, you will be guided by our experienced and certified Buchinger Fasting coach, Dieter Buchner. He will provide you with a safe and professional setting to experience the healing benefits of fasting. You will also enjoy:

  • Relaxing spa and hydrotherapy treatments that will soothe your muscles, nourish your skin, and invigorate your senses.
  • Stunning nature of Yen Tu Mountain and sacred temples and pagodas of Truc Lam Zen Buddhism.
  • Gentle yin yoga and meditation sessions to help you calm your mind, release stress, and connect with your inner self.
  • Educational workshops to inspire you to adopt a healthier lifestyle when you return home. You will learn about the benefits of fasting, principles of nutrition, tips for mindful eating, and recipes for delicious and nutritious meals.

Why should you join this retreat?

This retreat is designed to help you focus on the mental and spiritual aspects of fasting, surrounded by the serene beauty of nature and the rich culture of Truc Lam Zen Buddhism. Whether your goal is to detoxify your body, lose weight, boost your immunity, or simply recharge your energy, this retreat offers a unique and transformative experience. You will not only cleanse your body, but also your mind and soul. You will feel lighter, healthier, happier, and more energized.

Don’t miss this opportunity to refresh your body and mind with a 5-day Buchinger fasting detox retreat in Vietnam at the stunning Legacy Yen Tu MGallery. Register now and get ready for a life-changing journey.

Dates

  • 27/03 - 31/03/2024
  • 10/07 - 14/07/2024

Location

M Gallery Legacy Yen Tu
Thuong Yen Cong Commune, Uong Bi City, Quang Ninh Province, Vietnam
WHAT YOU WILL EXPERIENCE

20 WELLNESS ACTIVITIES

ACCOMMODATION

4 nights accommodation at M Gallery Legacy Yen Tu, Quang Ninh, Vietnam

Choice of King or Twin bed accommodation.

Expert guidance by an experienced Buchinger Fasting Coach from Germany.

MATERIALS

Fluoride-free toothpaste and enema kit from Germany.

Access to a comprehensive library of wellness books and resources.

Fasting journal and workbook to record your learning during your fast.

DETOX BENEFITS

Rejuvenate your body, purify your system, and shed excess weight with fasting.

Learn to nourish yourself with the scientific and effective Buchinger fasting method from Germany.

Boost your mood and brighten your outlook with fasting.

Establish realistic goals and cultivate healthy habits for yourself.

Relax and enhance your health with daily meditation and purifying massages.

Immerse yourself in nature and reconnect with your inner self on the Yen Tu Mountain.

Exchange and reflect on your personal experiences with other participants.

Gain useful information and guidance from a certified Buchinger fasting coach from Germany.

Return home feeling amazing and inspired to start a healthier, vibrant life!

Empower yourself to handle stress in a compassionate and effective way.

PROGRAMME & SCHEDULE

WHAT OUR GUESTS SAY…?

Read what our guests say about our 5-Day Mindful Wellness and Weight Loss Detox here. We hope their feedback will inspire you to join us for this amazing retreat!

ENJOY THE MOMENTS

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ALL INCLUSIVES

RETREAT PACKAGES 2024

Save up to 10% Discount by Early Booking!

PREMIUM

ROOM FACILITIES

REASON TO CHOOSE

Vietnam Detox is the leading provider of the Buchinger Fasting method in Vietnam since 2016. Our certified fasting coach, Dieter Buchner, and his experienced team of retreat managers have helped hundreds of guests enjoy the healing benefits of fasting in a mindful, professional and comfortable setting.

OUR OTHER PROGRAMMES

ĐĂNG KÝ

5-Day Mindful Wellness and Weight Loss Detox @ M Gallery Legacy Yen Tu

Xin Chào, tôi là Dieter Buchner, Huấn luyện viên tiết thực phương pháp Buchinger và Người lãnh đạo khóa tiết thực đã được chứng nhận của bạn.

Tại đây, bạn có thể tùy chọn số lượng người tham gia, gói dịch vụ, xe đưa đón v.v… Và hoàn thành đăng ký tham gia.

Khuyến mãi:

  • Đăng ký sớm trước 45 ngày – Giảm 10% trọn gói
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REGISTRATION

5-Day Mindful Wellness and Weight Loss Detox @ M Gallery Legacy Yen Tu

Xin Chào, my name is Dieter Buchner, your certified Buchinger Fasting Coach and Retreat Leader.

On this page, you can select from several options, like the type of accommodation, number of people, private transport, etc., to customize your retreat experience.

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  • Early bird 30 days – 10% off total package
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